Mushroom Burgers

Fancy a burger? Try these delicious mushroom burgers. This recipe is for four burgers and we actually wanted to freeze two, but they didn't make the freezer!

Portions

4

Klaar In

30min

Calorieën

273

Soort maaltijd

Dinner

Introduction

About this Recipe

Written by: Tessa and Anne

It's really simple and what better way to know better what's inside your burger than when you make it yourself! You could also make a bigger batch put them in the freezer. Or you could be like us and eat them in one sitting...

Ingredients
  • 300 grams of mixed mushrooms (we used white mushrooms and portabella)

  • 1 big onion

  • 3 cloves of garlic

  • 1 Tbsp thyme

  • 1/2 tsp paprika powder

  • 1 tsp chili powder

  • 1 tsp salt

  • 1 tsp black pepper

  • vegetable oil

  • 1 bunch of fresh herbs to taste (we used celery)

  • 1 tsp sunflower seeds

  • 1 tsp pumpkin seeds

  • 2 Tbsp cornstarch

  • 4 Tbsp water

  • 8 Tbsp breadcrumbs

Nutritional values

Calculated per burger

Protein: 9 grams
Carbohydrates: 39 grams
Calories: 273

Step by Step Instructions

Step 1

Preheat your oven to 180 degrees Celsius / 350 degrees Fahrenheit

Step 2

Let the garlic roast in the oven for 10 minutes. This will soften the taste.

Step 3

Finely chop the mushrooms and onion. Heat oil in a pan over medium heat. First bake the mushrooms for 5 minutes, then add the onion for 5 minutes and then add the garlic for a few minutes, which can be removed from the oven in the meantime.

Step 4

Add the herbs and seeds to the mixture (to taste) and then set aside separately in a bowl.

Step 5

Mix the cornstarch and the water, stir well to prevent lumps. Add the mixture and the breadcrumbs (except for 2 Tbsp) to the bowl containing the mushroom mix and divide it into 4 balls, then flatten these into burger patties.

Step 6

To get an extra crunchy exterior we put the burgers in breadcrumbs before they are baked. Then fry the burgers in oil on medium high heat for about 4 minutes on each side and then last but certainly not least: enjoy!

Tip: delicious with sweet potato fries next to it, or on a bun of your choice

Step by Step Instructions

Step 1

Preheat your oven to 180 degrees Celsius / 350 degrees Fahrenheit

Step 2

Let the garlic roast in the oven for 10 minutes. This will soften the taste.

Step 3

Finely chop the mushrooms and onion. Heat oil in a pan over medium heat. First bake the mushrooms for 5 minutes, then add the onion for 5 minutes and then add the garlic for a few minutes, which can be removed from the oven in the meantime.

Step 4

Add the herbs and seeds to the mixture (to taste) and then set aside separately in a bowl.

Step 5

Mix the cornstarch and the water, stir well to prevent lumps. Add the mixture and the breadcrumbs (except for 2 Tbsp) to the bowl containing the mushroom mix and divide it into 4 balls, then flatten these into burger patties.

Step 6

To get an extra crunchy exterior we put the burgers in breadcrumbs before they are baked. Then fry the burgers in oil on medium high heat for about 4 minutes on each side and then last but certainly not least: enjoy!

Tip: delicious with sweet potato fries next to it, or on a bun of your choice

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